ठंडा पानी पीने के नुकसान

सिरदर्द होने लगता है

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पाचन तंत्र प्रभावित होता है

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एनर्जी कम हो जाती है

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गला खराब हो जाता है

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हार्ट रेट कम होता है

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वेट लाॅस में दिक्कत होने लगती है

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